SOL CIRCUIT EQUIPMENT
REFORMER/SPRINGBOARD/STABILITY CHAIR

PERSONAL TRAINING
POSTURE/REHAB/SPORTS


SOL'S VISION STATEMENT FOR CLIENTS

1/ Workout at Your Level

2/ Bring Awareness to How You Move
3/ Live In Your Best Posture

It's easy to feel great once you are balanced.

REFORMER CIRCUIT EQUIPMENT TRAINING classes offer programming focused on
​Posture and muscle balance.  
​Small group classes of 3-6 clients. 

GROUP CLASSES focus on balance with a fusion class of Barre, Pilates Mat, Yoga, and Strength Training.  
​Class size is between 6-8 clients.  

SOL BALANCE PILATES
PILATES/YOGA/BARRE

SOL has been providing Posture, Pilates & Barre training to the community of Markham and surround area (Unionville, Cornell, Stouffville) since 2005.

Our new Reformer studio at 2921 Bur Oak at the corner of Bur Oak and Cornell Park focuses on SOL Balance & Reformer Circuit classes as well as Personal/Private Training.


How Do I Get Started?

Get started! Book a free consult (info@solbarre.com)
then get your own personal fitness & posture program on the Reformer
 with 2, 45 minute posture & programming sessions. ($100+hst)


What else?

Join SOL BALANCE Classes

that blend Pilates, Barre, Yoga & Strength Training

for a complete workout with awesome results!

10 Classes for $150+hst (3 Month Expiry)
6 Classes for $75+hst (1 Month Expiry)


Join SOL CIRCUIT REFORMER Classes
that incorporate  Reformer, Stability Chair, Barre Sequences,
with Pilates-Inspired Strength Training & Weights.
10 Classes for $200+hst (3 Month Expiry)

6 Classes for $100+hst (1 Month Expiry)


Why Personal Training?

PERSONAL TRAINING makes use of Pilates fundamentals and Stott Pilates training principles.  
​Personal training sessions incorporate ​Pilates Mat, Yoga, Stott Reformer, Stability Chair and other props as need
​for sports-specific training, injury and rehab programming, and postural effectiveness.

PERSONAL TRAINING and THERAPEUTIC PILATES offers training around their alignment and muscle balance and focus on rebuilding strength for clients with injuries and chronic conditions.