PERSONAL TRAINING

BEGINNER SPECIALS

BOOK A 15 MINUTE STUDIO TOUR & CONSULT (FREE)

PURCHASE ONE OF THE FOLLOWING PACKAGES

5 SOL BALANCE CLASSES
OR
3 SOL TRACKS (45 MINUTE REFORMER FOUNDATIONS TRIO)
$75+HST (40 Day Expiry)

OR
2, 45 MIN POSTURE/REFORMER PRIVATES FOR $100+HST

TRIO CLASS PACKAGES

SOL OPEN CIRCUIT TRIOS 5, 45 MINUTE $100+HST​


SOL BALANCE CLASSES

EQUIPMENT classes (Circuit/Trios) offer individualized programming based on Pilates Fundamental Exercises using  the Pilates Reformer as well as other props.  Small group classes of 3 clients.



3, 45 Minute SOL TRACKS $75+HST (40 Day Expiry)
5, 45 Minute Trio's for $125+HST (40 Day Expiry)

SOL BALANCE CLASSES engage THE SOL METHOD for Balance and integrates Pilates/Barre/Yoga and Strength Training.


5 Classes for $75+HST (40 Day Expiry)

EQUIPMENT CLASSES

SOL MONTHLY MEMBERSHIP

1 CLASS/WEEK $100+HST (INCLUDES 15M POSTURAL CONSULT)
​2 CLASSES/WEEK $150+HST (INCLUDES 15M POSTURAL CONSULT)
3 CLASSES/WEEK $200+HST (INCLUDES 30M POSTURAL OR NUTRITIONAL CONSULT)

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PERSONAL TRAINING & ATHLETIC THERAPY offers elite athletes training around their alignment and muscle balance for their sport and benefits clients with injuries and chronic conditions​.


​5, 45 Minute Personal Training for $300+HST

Athletic Therapy
30M $50+HST, 45M $70+HST, 60M $95+HST

PAYMENT METHODS

Cash, Cheque, EMT (info@solbarre.com), VISA/MC, AMEX